The Global Mala Project – Manila

The Global Mala Project – Manila

The Global Mala Project is uniting yoga, service and collective action. The purpose of the project is to bring the global yoga community together from every continent, school and approach to form a “mala around the earth” through collective practices based upon the sacred cycle of 108 (108 Surya Namaskar, Mantra, Kriya, Meditation). These events will be happening simultaneously... Read More

Body Temple Yoga Retreat at the Farm

Body Temple Yoga Retreat at the Farm

For Yoga enthusiasts, there will be a body temple Yoga retreat at The Farm on March 4-7 2010. Join Teresa Herrera for 4 days and 3 nights of yoga, dance, body treatments, and healthy cuisine. You will journey to The Farm in San Benito, a wellness sanctuary, a two hour drive south of Manila. This award winning 48-hectare resort offers an exceptional healing environment to rejuvenate... Read More

Healthy Living Through Yoga

Healthy Living Through Yoga

Yoga is a healing system of theory and practice. It is a combination of breathing exercises, physical postures, and meditation that has been practiced for more than 5,000 years. While yoga evolved as a spiritual practice in Hinduism, in the modern world, a part of yoga, known as Asana, has grown popular as a form of purely physical exercise. Today, most forms of yoga practiced have... Read More