For Yoga enthusiasts, there will be a body temple Yoga retreat at The Farm on March 4-7 2010. Join Teresa Herrera for 4 days and 3 nights of yoga, dance, body treatments, and healthy cuisine. You will journey to The Farm in San Benito, a wellness sanctuary, a two hour drive south of Manila. This award winning 48-hectare resort offers an exceptional healing environment to rejuvenate the mind, restore the body, and awaken the spirit.

Retreat includes:

• Welcome drink
• Accommodations (single, double, triple occupancy)
• Sunrise Meditation
• Daily Prana Vinyasa Flow Yoga w/ Teresa Herrera
• Sunset Dialogue (journal writing)
• Yoga Trance Dance
• Guided tour of The Farm
• All meals included: Healthy Menu
• Optional: Spa Treatments (special rates for retreat participants)

For retreat details and registration, contact:

Sean Luarca +63917 340 9075
seayogini@gmail.com
yogaflow.multiply.com

Teresa Herrera is a modern yogini inspired by the ancient roots of yoga. Exploring breath (”prana”), sacred movement, and the body, she has been practicing, traveling, and teaching yoga for over ten years. Her studies in Yogic arts, Buddhism, Meditation, World Culture, Dance, and Scuba Diving continuously infuses her approach to teaching and living the “flow” that is yoga. Under the generous guidance of her teacher Shiva Rea, she is certified in Prana Flow Yoga and Yoga Trance Dance.